Tag Archives: healthy foods

Top Foods To Enhance Blood Flow

Poor blood flow is considered responsible for various health concerns such as osseous rheumatism, high blood pressure, diabetes, kidney failure and coronary. Therefore, it’s imperative for you to raise your circulation, to safeguard yourself from the same. Here is a quick glance at some of the top foods to improve your blood flow. Continue reading

Q&A: How do you eat healthy foods without pesticides and chemicals when your broke? Cheap organic food?

Tweet by Rafel_Miro Question by R-Dub: How do you eat healthy foods without pesticides and chemicals when your broke? Cheap organic food? I’m your typical college kid (aka – flat broke) and I really want to eat healthy but all the healthy foods are so expensive! What are some cheap, preferably organic, options? ps- not … Continue reading

What is your experience with the Paleo Diet?

TweetI’m nearing two month into a Paleolithic Diet aka Caveman diet. It has worked wonders for me (more energy, loss of unwanted weight, overall feeling good) but as of late it hasnt been as strict as when I started. Reasons for this: back at college, cost of healthy foods, recipes starting to become dull to … Continue reading